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Tools For Growth |
AFFIRMATIONS |
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Everyone is endowed with the same creativeness. The only difference is whether you use your spiritual power as negative weapons that cause harm and pain or as tools for growth and positive change. You have access to many spiritual gifts that can work miracles in your life if you learn how to consciously use them toward your best good. Enlightenment requires a daily diet of self-referral and introspection. Meditation and uplifting food for thought will help restore your balance and sense of well-being as you strive to nurture your spirituality and develop your perceptual powers.
Thou shalt decree a thing, and it shall be established unto thee: and the light shall shine upon thy ways. Job 22:28
How your mind talks to itself is how you perceive self in relationship with Life. The statements you continually make to yourself, whether spoken or silent, create the backdrop of all experience, and these emerge from how you perceive and interpret your reality. They evoke all the positive and negative circumstances based on your mental outlook. Everything that happens to you is meant to help you move to a higher level of awareness by enlarging your World View. However, when you think in negative terms, you only reaffirm more of what is being documented. Be careful of what you attach to your Iamness. Negative experiences arise from re-validating what
you say you don't want (i.e., I hate my life; I am never going to amount to anything; I am always broke; No one appreciates me.) Positive input is vital in reprogramming the inner dialogue because that dialogue colors your perceptions about what's going on in your world, and this creates the platform for what you attract into your life.I don't believe; I know. -Carl Jung
Retraining the mind is essential if you expect good results. A continual flow of positive statements about Who You Want To Be brings about the biggest changes. Always state your affirmations in the Present Tense ("I am" or "I have") to affirm it in The Now. Otherwise, everything will be held from your reach, because the subconscious will keep whatever youaffirm in the future by saying "I wish," "I want," or "I will have." There are countless affirmations to choose from. The important thing is to be aware of the continual stream of thoughts running through your mind-what you are constantly telling yourself-and then substitute this mental commentary with short, positive statements that will eventually delete old recordings. Becoming aware of the mind's chatter and changing that dialogue to support your highest ideals is the most powerful tool in transforming your life. The more you concentrate on what you're calling to yourself, the more you'll understand why things are the way they are. Choose your affirmations wisely, because "to affirm" anything to the Universe means you believe that something "already is," and this sets the stage for the manifestation process to begin. When you put out a definite, clear intention to the Universe, you seldom have to fight for what you want.
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There is no such thing in anyone's life as an unimportant day.
-Alexander WoolcottUntil you can understand that nothing can happen to you, nothing can ever come to you or be kept from you, except in accord with your state of consciousness, you do not have the key to life. -Paul Twitchell, The Flute of God (Eckankar)
Just trust yourself, then you will know how to live. -Johann Wolfgang von Goethe
You have a presence that cannot be kept secret. Your essence is visible, naked, to anyone who cares enough to experience it. You are a source of warmth and light. And your purpose here is to be who you already are. There is nothing else you need to be doing. This is it. -Paul Williams, Remember Your Essence
When you reach the end of what you should know, you will be at the beginning of what you should sense. -Kahlil Gibran, Sand and Foam
All spiritual practice is reprogramming yourself until you reach a state of awareness where you can forget about programming. Awareness is the vital ingredient for all personal development. To become aware and to know yourself is the Path that leads to freedom. Awareness is your special gift. Be grateful for it. -Swami Sivananda Radha
Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations. -Gerald G. Jampolsky, Love is Letting Go of Fear| AFFIRMATIONS | APHORISMS | INVOCATIONS | MEDITATION | PRAYERS & MANTRAS |
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Whatever you can do or dream you can, begin it. Boldness has genius, magic and power in it. Begin it now. -Goethe
Invocations can be used to invoke the Light prior to meditating. To invoke means to "call upon" or to "call in" something to yourself. When you invoke something, you are summoning a vibration of energy that you need or want to work with for yourself and for others. The quality of the energy or thought should always be your highest and used to invoke godly virtues such as healing power, compassion, strength, clarity of mind, peace, understanding, etc. The essence of what you invoke becomes the vibrations of what you receive back.
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Inside myself is a place where I live all alone and that's where you renew your springs that never dry up. -Pearl S. Buck
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Insight can come at any moment and in the most unusual places. We do not always get answers while we meditate. Meditation is as much an act of self-healing and regeneration as it is guidance and insight. Some people like to walk, others listen to music and some get out-of-doors to draw from Mother Nature. Meditation, in whatever form we practice it, is that special place we go in order to honor our own sacredness. Even if you only meditate one minute each day, you will restore yourself on some level.
Meditation is more enjoyable and rewarding when you learn not to be afraid of being alone with yourself or that you're not getting anything out of it. There is something behind the door and you are worth finding it, but you must put your time in to make it happen. Meditation is much like riding a bicycle: once your learn how to balance yourself and get behind the front wheel (mind), you never forget how to drive the vehicle (body) as you pedal your spirit through life's events. Those who meditate usually experience greater vitality, aliveness and peace and need less sleep because the entire being is being replenished from a vaster storehouse of unlimited resources.
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Every circumstance and situation gives you the opportunity to allow your soul to shine through you, to bring into the physical world through you its unending and unfathomable reverence for and love of Life. -Gary Zukav, "Thoughts from the Seat of the Soul: Meditations for Souls in Process
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What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them. Mark 11:24
PRAYERS: A prayer spoken with the essence of gratitude is the most powerful nergy in the Universe, because it rides on the wings of love to bless everything in its path. When you pray in positive, selfless tones, you are expanding your world to embrace all aspects of Creation, drawing closer to The Divine within. A prayer need not be profound to have immeasurable results. It only needs to be sincere to become a holistic vibration of energy that imparts the essence of the prayer. There is a difference between prayer and meditation. Prayer is the act of putting out a request while meditation stands in receivership. They go hand-in-hand in cultivating a spiritual life.
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All we see or seem, is but a dream within a dream. -Edgar Allen Poe
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The part of yourself that reaches toward Light may not be the strongest part of you at the moment that you choose to journey toward authentic power, but it is the part that the Universe backs.
- Gary ZukavWhen you are centered, your essence regains control of your emotions and is "at choice" for your thoughts and actions. When you're imbalanced and off-center, the personality takes charge and can run you off course. Centering clears the debris of impacted energy within the physical body and opens the channels for your soul to infuse you with new energy and insight. Being out-of-balance drains your energy and clouds your perspective. Calming and centering yourself is an exercise of self-composure that can take place anywhere throughout the day and should always be the first thing you do when approaching your inner work.
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Above all, be true to yourself, and if you cannot put your heart
in it, take yourself out of it. -Hardy D. Jackson
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Within your heart, keep one still, secret spot where dreams may go. -Louise Driscoll
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Your energy is the fuel that moves concepts into reality.
To create more of what you really want, you must first "act as if" you're
already there. You must set the stage "to be" The New You and allow the
Universe to work through you. The sole purpose of visualization is to
connect you with your Beingness so you can be engaged in focusing upon the
doing part, and allow the expansion of your ideals through the having part.
You can choose to think of yourself in higher ways, but it is even more
productive to envision that New Self in action. When your energy is
imbalanced or only focused on one element of this triad, it affects the
eventual outcome. There is always an opposing polarity, the unmanifested
form, to that which is visible in your life. To transform an unwanted
condition into a desirable one (fatigue vs. vitality, confusion vs.
certainty, apathy vs. enthusiasm), focus on the opposing, unseen quality as
you envision yourself enjoying these conditions.
Your energies must be equally balanced in the Being/Doing/Having stage of
that which you would desire for yourself to keep the channels open during
the manifestation process. Any conflicting thoughts or attitudes you may
have (self-criticism, judgment, mistrust) will sabotage your intentions if
you are not aware of their existence. Beliefs can contradict each other and
cloud the picture. Halfhearted attempts will confuse and clutter results.
Maximum results require that these three elements be equally energized:
Desire, Belief, Acceptance. You must have a sincere desire to manifest
something or your energy won't be funneled in the right direction. You
really do get what you expect, but most people are confused over what they
really want. You must hold the belief that you're capable of achieving your
goals. Without this basic belief, the energy will be redirected toward
something else. You must also be willing to accept the results by seeing
yourself as a worthy recipient. Otherwise, the energy will be blocked and
the cycle broken by your disbelief or mistrust.
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Infinite riches are all around you if you will open your mental eyes and behold the treasure house of infinity within you. There is a gold mine within you from which you can extract everything you need to live life gloriously, joyously, and abundantly. -Joseph Murphy |
Journaling is a helpful tool in developing greater awareness about your path because it enables you to examine your thoughts and feelings as you move through your experiences. By keeping track of your daily responses to life, your emotions, perceptions, dreams or whatever you wish to document, you'll be able to celebrate your progress whenever you have one of those "ah-hah moments." Journaling awakens the heart and mind to new possibilities. It's a way of going on an inner exploration in order to clear away the cobwebs in the mind and to get in touch with a clearer vision of who you want to be and what you want to create for yourself.
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No better thing will you ever give the world
than the gift of your Self. -Kunda
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The highest tribute you can ever make to God
is to fully love yourself in all things.
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